A richly nutritious food. Low in calories and cholesterol, it is a strong source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorous. It also provides Fibre, Vitamin A, Vitamin C, Vitamin K, Folate, Potassium and Manganese.
It is naturally high in sodium so you may not need to add salt to your recipes.
It’s FAILSAFE! Brilliant. A faultless food.